Bodypump 96 Choreography Notes Pdf Jun 2026

Flashlight (Jessie J) – Static stretching to improve flexibility and aid recovery. Training Innovation in Release 96

BodyPump 96 is a released Les Mills release that many instructors and participants search for choreography notes or a PDF to prepare classes. Below is a concise, actionable blog-style post covering what BodyPump 96 includes, where choreography notes fit in, legal and practical considerations, and tips for teaching the release effectively. bodypump 96 choreography notes pdf

If you are looking to reconstruct the flow of this release, here is the anatomical roadmap of Bodypump 96. Flashlight (Jessie J) – Static stretching to improve

"Instruction" by Jax Jones ft. Demi Lovato (Stefano Pain & Marcel Mix) Duration: 5:00 Timing & Reps: where choreography notes fit in