Ariella Ferrera Hypnosis Top |top|
Hypnosis is a state of focused attention and heightened suggestibility, often induced through guided imagery, progressive relaxation, or other techniques. During hypnosis, individuals are more receptive to suggestions and may experience altered perceptions, thoughts, and behaviors. While hypnosis has been used therapeutically to treat various conditions, including anxiety and addiction, its use in uncovering repressed memories remains a topic of controversy.