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There is also a component for reflecting on your progress. This involves identifying what you completed, what you didn't get to, and adjusting as necessary for the next day.

If your goal is to reach the of your field, you cannot afford to waste 2 hours a day deciding what to do next. The Full Focus system removes the decision fatigue.

You have downloaded the file. Now, how do you use the strategy effectively?

Do this before checking email or Slack.

A section at the beginning of each 90-day cycle to set foundations and expectations. Monthly Reflections: