U ovom priručniku, Kushi—jedan od najistaknutijih zagovornika makrobiotike u svijetu—postavlja tezu da je rak velikim dijelom proizvod modernog načina života i ishrane bogate prerađenom hranom, mastima i šećerima. Knjiga nudi:
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: Foods are categorized by their "energetic" quality. For instance, extreme Yin foods (like refined sugar and tropical fruits) and extreme Yang foods (like eggs and red meat) are believed to contribute to internal imbalance. The Macrobiotic Cancer-Prevention Diet U ovom priručniku
and is a fundamental guide to the macrobiotic approach for preventing and managing chronic illnesses. Key Principles of the Diet ishranom protiv raka michio kushi pdf 15