The intensity of the sensation forces the mind into the present moment, acting as a form of intense mindfulness. Validation:
It's vital to discuss and adhere to safety practices, including avoiding injury, using appropriate implements, and ensuring proper aftercare. Aftercare involves taking care of each other emotionally and physically following the scene, helping to return to a baseline of comfort and reducing any potential negative emotional or physical effects.
The intensity of the sensation forces the mind into the present moment, acting as a form of intense mindfulness. Validation:
It's vital to discuss and adhere to safety practices, including avoiding injury, using appropriate implements, and ensuring proper aftercare. Aftercare involves taking care of each other emotionally and physically following the scene, helping to return to a baseline of comfort and reducing any potential negative emotional or physical effects.