The threats you face are rarely bullets. They are betrayals, bankruptcies, breakups, and bad breaks. But the physics are the same. You cannot stop the missile from launching, but you can control your trajectory.
Develop an "internal firewall" against the harmful words or actions of others, allowing you to choose what to let in and what to keep out. Manage Fear through Preparation: Becoming Bulletproof- Life Lessons from a Secre...