Muchas bibliotecas tienen ejemplares en la sección de deportes (código 796.41). Si no lo tienen, pide un préstamo interbibliotecario.
The "Enciclopedia del Culturismo" (also known as "The New Encyclopedia of Modern Bodybuilding" in English) is a comprehensive guide to bodybuilding and weightlifting written by Arnold Schwarzenegger, one of the most iconic figures in the sport. The book was first published in 1985 and has since become a classic in the world of bodybuilding.
Existe un documento legal y gratuito creado por la comunidad que resume los principios de Arnold. Se llama (no oficial). No es la enciclopedia completa, pero contiene:
If your intent is to create a personalized guide from the encyclopedia for yourself, you can: