A body-positive wellness lifestyle is built on several core practices that prioritize how a body feels and functions over how it looks. 1. Intuitive Eating Over Diet Culture
For example, a person with Type 2 diabetes in a larger body can lower their A1C through exercise and nutrition without intentionally losing weight. The behavioral change is the medicine; the weight loss is a possible side effect, not the goal. nudist teen play
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A body-positive wellness lifestyle is built on several core practices that prioritize how a body feels and functions over how it looks. 1. Intuitive Eating Over Diet Culture
For example, a person with Type 2 diabetes in a larger body can lower their A1C through exercise and nutrition without intentionally losing weight. The behavioral change is the medicine; the weight loss is a possible side effect, not the goal.
