While the West adopted Yoga as a fitness regime, in India, it remains a holistic lifestyle involving Ayurveda (traditional medicine), meditation, and mindful eating. 5. Attire: From Sarees to Streetwear
, which views well-being as a dynamic balance between the body, mind, society, and environment. ResearchGate The Four Goals (Purusharthas): Life is structured around pursuing (virtuous living), (material prosperity), (emotional fulfillment), and (spiritual liberation). Samarpan (Devotion):