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In late 1999, Les Mills launched , a 46-minute, 10-track experience that introduced the world to martial-arts-inspired group fitness. It combined moves from Karate, Boxing, and Muay Thai, setting the stage for what is now a 25-year-strong legacy.

: For a modern take, Les Mills offers a virtual reality version of BodyCombat with similar high-energy mechanics. www.meta.com Physical DVDs & Collectibles link les mills bodycombat 1 dvd download torrent new