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But a radical shift is happening. The rigid walls of the wellness world are cracking, and something greener is growing through the rubble. It is the marriage of and sustainable wellness .

The debate surrounding these contests often centers on the tension between "innocent fun" and the "adultification" of children. But a radical shift is happening

You are not a project to be fixed. You are a living, changing human. Some seasons will focus on nourishing food and movement. Other seasons will focus on rest and survival mode. Both are valid. But a radical shift is happening